• Login
  • Join
Logo Image
Welcome N/A
  • Profile
    • View
    • Edit
    • Change Profile Photo
  • Notifications
    • Unread
    • Read
  • Messages
    • Inbox
    • Starred
    • Sent
    • Compose
  • Settings
    • General
    • Email
    • Profile Visibility
  • Courses
    • General
    • Order Details
  • Log Out

No products in the cart.

Get the Sleep, Lose the Tears

Welcome to the course!

Click "Expand All" to see an overview of all the lessons.

Course Content

Expand All | Collapse All
Modules Status
1

Introduction
  • Welcome
  • Stress

2

Underlying Health Conditions
  • Kelly Dorfman, Nutritionist (MS, LND)
  • Dr. Kimberly Maxwell, Chiropractor
  • Amy Smith, Occupational Therapist

3

The Biology of Sleep
  • The Sleep-Wake Cycle
  • Fighting Mother Nature
  • Supporting Your Child's Natural Rhythms

4

Behavioral Modification
  • Self-Regulation
  • Scaffolding
  • Methods

5

Putting It All Together
  • Bedtime
  • Final Wake Window
  • Consistency

6

Course Review

  • September 25, 2017
  • Myra Hartzheim
  • Uncategorized

Welcome to the Hearts & Dreams parent community!

About This Site

A community of active learners helping their children (and parents) get some much needed sleep! Experience an ever-expanding library of video resources, community forums, and 1-on-1 coaching with Myra Hartzheim, GSC.

Members Map

Inspiration

  • "The best preparation for tomorrow is doing your best today." – H. Jackson Brown, Jr.

  • "We must let go of the life we have planned, so as to accept the one that is waiting for us." – Joseph Campbell

  • "Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." – Francis of Assisi

  • "Believe you can and you're halfway there." – Theodore Roosevelt

  • "All you need is the plan, the road map, and the courage to press on to your destination." – Earl Nightingale

  • "Don't judge each day by the harvest you reap but by the seeds that you plant." – Robert Louis Stevenson

  • "Your present circumstances don't determine where you can go; they merely determine where you start." – Nido Qubein

Progress

© 2019 Myra Hartzheim, Hearts & Dreams. All rights reserved. View my Privacy Policy. Made with ♡ by PagePerfect.